Mediation is one very profound way of getting this energy. Positive visualization is another. Attitude of Gratitude is still another, Law of forgiveness, Law of Attraction...etc..are some of the examples. But it remains that " Taste is in eating". Please ponder uopon the concept of "Khudi" as Iqbal explains. It is that self grading that can be enhanced, till that level that "Khuda banday se khud puchey......"
Namaz itself is meditative in nature...but mugging up namaz and doing the ritual is something else.Getting more spiritually energetic can give us a better understanding of religion as well. Please read my short note "Spiritual vs Religious" http://www.facebook.com/notes/law-of-attraction-pakistan-chapter/spiritual-versus-religious/10150132791813792
Emotions, are again non religious, they are universal...like happiness, pain, depression, guilt etc... but they behave as a feedback system of universe. In Quran one of these laws are interpreted like this " The more your grateful, the more I will bless you" and in spirituality this is called Law of Gratitude...... this is just one example and it continues.....
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